10 Day Lemon Aid Cleanse

10 day Lemon Aid Cleanse : a Detox Experience

Let Kristen help you get started with your own personal 10 Lemon Aid Cleanse. Follow her journey with this cleanse on her blog. She hosts a local community cleanse each fall and spring in the Albany/Leesburg area.

Local customers can order a Lemon Aid Cleanse KIT, delivered free to your door.

Details

This cleanse has gained popularity as an immediate weight loss diet but that was not the original purpose author and naturopath Stanley Burroughs had when he introduced this program. Weight loss is simply one of the bonuses you get but its main purpose is reported to detoxify the body while stimulating healthy tissue growth.

A pioneer in the natural health field, Stanley Burroughs realized that many of the health problems people face are due to the fact that their bodies are polluted with waste. He also firmly believed that in most cases, the body has the natural ability to heal itself.

The ingredients are simple everyday foods that might already be in your kitchen. Organic lemons, maple syrup (grade B), distilled water, sea salt, an herbal laxative tea, and the book are all you will need. Many people doubt the effectiveness of this cleanse due to its simplicity.

However, if you commit to following it for ten days, it can yield some amazing results.

Why lemons?

Lemons have loosening and cleansing capabilities with many important building factors that help make this cleanse a success. Working together with maple syrup, this dynamic duo has the possible to ability of following results:

• potassium strengthens and energizes the heart
• stimulates and builds the kidneys and adrenal glands
• oxygen builds vitality
• carbon acts as a motor stimulant
• hydrogen activates the sensory nervous system
• calcium strengthens and builds the lungs
• phosphorus knits the bones
• stimulates and builds the brain for clearer thinking
• sodium encourages tissue building
• magnesium works to alkalize the blood
• iron builds the red corpuscles to rapidly correct the most common forms of anemia
• chlorine cleanses the blood plasma
• silicon aids the thyroid for deeper breathing

The natural iron, copper, calcium, carbon, and hydrogen found in grade B maple syrup supplies even more building and cleansing benefits. It truly is a perfect combination for cleansing, eliminating, healing, and building. According to Stanley Burroughs, supplements are not needed or recommended during this cleanse and could possibly interfere with its cleansing action.

This cleanse has been reported to give a person all the vitamins, food, and energy necessary for the full ten days or longer. You may experience what I call a cleansing crisis. The more toxic you are, the more intense these feelings may be.

In my massage therapy practice I always told clients to drink lots of water to flush out all of the toxins the massage may have stirred up. If they chose to not do as instructed, I almost always got a phone call saying how their muscles and joints ached and they complained of headaches as well.

The symptoms of a detox are quite similar and the first few days are often the hardest. You may also experience slight dizziness and irritability. This is often blamed on lack of food but according to the original books and those that have followed, it is the release of harmful toxins. Stanley Burroughs theory is: better out than in. The cleaner your diet has been, the fewer symptoms you will experience. A good way to make a mental note for the future of what the wrong food can do to you!

Many people worry about their addictions to habit forming drinks such as coffee, teas and sodas. Even alcoholics, smokers and drug addicts can experience untold benefits from this cleanse. You may find your cravings disappear as possible deficiencies are healed. The cleansing and chemical changes may eliminate cravings even after the cleanse is completed.

It is also suggested that salt baths are a good way to expedite the cleansing process considering we eliminate wastes also through our skin. For those that like to drive through the fast food line at lunch everyday, you may experience some obnoxious body odors. This is all a sign of what is happening on the inside of you. Frequent bathing and steam baths will help with this.

Please be aware that we are not medical doctors and cannot give medical advice. We encourage everyone to check with their doctor before starting this fast just as you would any diet or exercise program.

Purchase your Lemon Aid Cleanse KIT from Kristen and receive FREE email support directly from Kristen.

Blog support is free for all but private email consultations are for those that purchase kits through us.

The KIT includes:

• Grade B Maple Syrup
• Laxative Tea
• Sea Salt
• Cayenne Pepper Capsules
• The Master Cleanse book by Stanley Burroughs

NOTE:

Lemon Aid Cleanse KIT currently available for local Albany/Leesburg customers only!

Purchase online of by telephone or email.

Lemons are not included in the Lemon Aid Cleanse KIT

Additional Items

Additional items that can be added to your KIT. Local Customers, simply call Kristen for availably.

• ORGANIC Lemons: $ .80 each.
• Organic Peppermint Tea, Yogi Tea, 16 bags: $4.49
• Laxative Get Regular, Yogi Tea, 16 bags: $4.98
• The Master Cleanse Book: $6.50
• Sea Salt, Frontier 32 oz: $3.45
• Cayenne Pepper Capsules, 40,000 H.U., 100 count. $8.49
• Tongue cleaners, stainless steel $6.49 (helps remove toxins released through mouth.)