Loading Events

« All Events

  • This event has passed.

Chef Elaina Love in Phoenix ~ ‘Intro to Gluten Free, Low Glycemic & Whole Food Recipes’

March 18, 2012 @ 2:00 pm - 4:00 pm

| $25.00


Introduction to Gluten Free, Low Glycemic, Whole Food Recipes

In this 2 hour demonstration class, Elaina will talk about How & Why to get Alkaline and show you EASY FOODS that you can make and enjoy every day!

*Super Smoothies – Learn how to use greens, fruits, nut milks and super foods to increase your health and vitality

*Gluten Free Uncooked Coconut-Chia Delight – Use the incredible power of chia seeds to boost your Omega 3s, energy and digestion. Learn a couple quick and easy ways to make a delicious pudding or porridge out of what is becoming one of the favorite foods of health seekers

*Creamy Cilantro Soup – So delicious and nutritious, you will want to make this all the time! Full of the vital vitamins and minerals you need to get you through your day. Make this soup and take it with you. Can be served warm or cold any time of day. Try some of Elaina’s favorite toppings that make the soup even more fun to eat.

*Easy Super Food Raw Chocolates (sugar free) – Elaina Love has mastered the art of making chocolates that are nourishing to the body and soul. Because she does not use high glycemic sweeteners you will enjoy eating this chocolate without spiking your blood sugar or causing weight gain. All great reasons to eat more raw chocolate!

*All Recipes are Raw and Gluten Free*

Details

Date:
March 18, 2012
Time:
2:00 pm - 4:00 pm
Cost:
$25.00

Venue

Private Home Kitchen
Arcadia Area (in Phoenix off 56th St, just North of Indian School Road)
Phoenix, 85018 United States