Recipes > Sunday Sundae.

Sunday SunDAE

sundae

This was our Sunday Breakfast. Four quick and EZ recipes layered in bliss:

Bottom layer: Chocolate Crunch Bliss: (makes a lot)
  • 1 cup cacao powder
  • 2 cups soaked oat groats (soaked in fresh OJ instead of water)
  • ½teaspoon sea salt
  • ½cup Grade B Maple Syrup
  • ½ cup local honey
  • 2 tablespoons coconut oil, melted
  • 1 teaspoon vanilla extract

Whiz the oats in a food processor with the s-blade until a smoother texture is desired - not mush! Stir in remaining ingredients. It will be thick. Fill the bottom of a fancy schmancy glass.

Endless possibilities for this yummy recipe -- use as a pie crust or shape & dehydrate for cookies.

Next layer: Dream Cream Frosting

  • 2 cups cashews, soaked for at least 4 hours
  • 1 cup young Thai coconuts, meat only
  • 1 tablespoon raw honey or agave
  • 2 medjool dates, pitted, soaked 4 hours and then pressed dry.