Bathing

Lemon Aid Cleanse Article Six (from Kristen's blog)

A moment of bliss...

(Community Cleanse ~ Bathing NOT to be misunderstood with community bathing! Ha! That's a whole other blog entry! LOL!)

Okay, back to my topic: The books suggest b

bathing twice a day. Salt baths and steam baths will help eliminate toxins from the skin. I find it strange that in all of my natural health experience that I rarely stop to think of this.

I jump in and scrub-a-dub and then jump out of the tub. (unless of course on special occasions or after strenuous exercise)

Again my automatic pilot takes over... I am enjoying the consciousness and the ritual of "washing the old down the drain". I am mostly enjoying the "me" time that got so overlooked during my time with the store.

I invite you to sprinkle in as much goodness for yourself during this time. It's okay if others take the backseat. We truly can not be any good to anyone else if we are first not good to ourselves.