Missing my old friend e3Live…
I have decided that tomorrow, day 13, will be my day of breaking this fast mostly because of a family event coming up. I am preparing for it today.
I started back taking my e3Live and Brain-On Drops this morning mainly because I can’t wait to have these little miracles back in my system. http://www.beegreenfoods.com/e3live.html I also started taking my pro-biotics as recommended in the book.
Today I had a friend telling me about doing a cleanse with e3Live. Sounds interesting… I’ll check it out and get back with you on that.
I am so glad that I have done The Master Cleanse.
I am ten pounds down and loving it. Now the goal will be to continue conscious eating so that I don’t pile on any unwanted pounds after working so hard. I will do this cleanse again after Halloween and before Thanksgiving.
I really like my flat tummy but my major area of complaint is thighs and tush. Towards the end of the cleanse I started noticing some trimming action in these areas and feel as if I had stayed on for a bit longer, I might have seen more drastic results.
I am currently doing some research on the best cleanses that will allow you to eat food because this has been the number one public complaint. When my research is done, I will post the results here for discussion.
I have been flooded with emails of success stories from this community cleanse and will have them posted in this week’s Albany Journal. I will keep up the support for those just starting and also serve those that are finished with ideas of how to stay on this healthy track.
Right now I have some raw food goodies in the dehydrator getting ready for the day when solids will pass these lips. I feel like it should be only the absolute best. We should have this expectation with everything we put into our bodies considering the power it holds.
Read the LAST Lemonade Cleanse Article – Day Thirteen Happy Tummy!
This is my picture from yesterday, day ten. I can see that my face slimmed down through all of this. My chipmunk cheeks are not quit as chipmun-ky! 🙂 I have been able wear some pants that had gotten snug. I finally enjoy the extra room around my tush, waist and thighs.
The dark circles under my eyes are gone. I actually had someone that practices iridology tell me that my eyes were clearing through this cleanse, meaning my liver was benefiting from all this detoxing as well.
My arthritic -type chronic pain is gone. Those of you that know me well may be the only ones aware of this but I have had chronic bone and muscle pain for over a year.
Pain so bad that I have often gotten in the bed by 6pm.
This pain was managed very well by a combination of e3Live and Mirac http://www.beegreenfoods.com/e3live.html but I could tell if I missed a few doses.
I was terrified to give up those two supplements during this cleanse because I feared the pain would return. It never did. I am looking into why. I will delay adding nightshades back into my diet.
The book mentions that and I know people that testify to avoiding nightshades for inflammation. Hopefully it was something that easy. It’s amazing though that it had the power to cripple over a year of my life.
…Or it could be something that is gone, detoxed right away and I don’t have to worry over it anymore. That is what I am hoping for. I am going to continue on past and keep up my cleanse. It feels too good to abandon now.
I do think I have the energy now to join our local running group.
I had always wanted to but the pain kept me back. I can’t say enough about The Master Cleanse and all it has taught me about myself, my body.
We have had some amazing testimonies come through that we’ll be sharing with you in next week’s Albany Journal.
I am so proud and grateful for my town and my fellow cleansing buddies. You have kept me focused and inspired!