You are what you eat so eat well!!!
Please take a minute to click the link & watch FOOD MATTERS video below.
Just a quickie today to let you know that after 13 days on The Master Cleanse I am now back regularly eating solid foods and none of the weight has come back. I am still doing the Lemonade drink every morning and sometimes even mid-afternoon. I am enjoying fresh salads (I mean really fresh, like just picked after morning’s dew fresh) and other raw food snacks that I so cleverly whipped up in my dehydrator. That is mainly what my body has been craving.
BTW: For those of you asking about classes. I just got my schedule down for the next two at Gourmet Gadgets and I’ll be posting the details to the class schedule tomorrow. They will both be Tuesday mornings, November 11th and 18th. One will be Beginners Juicing and one will be Raw Foods for Fall. Cost for 1 hour class is $20 and 2 hour classes are $30. This includes a tasting, (so come hungry, we feed you well) take home recipes, hands-on instructions and a wealth of information guaranteed to spice up your kitchen life a notch!
I have a video that I want everyone to watch but am having trouble posting it here. So please excuse my technical problems and simply click this link and watch it! YOUR BODY WILL THANK YOU!!! Very powerful and right on…
Lots of people are still starting The Master Cleanse so if you are one of those, feel free to scroll back through my postings during my cleanse. It’s a nice reference and helps keep your eye on the prize! You will love your results!